CBD Oil Vs Hemp Oil - What’s the Difference?
CBD vs Hemp Oil
Hemp Oil Vs CBD Oil - What Exactly is the Difference?CBD oil is currently all the rage—and for good reason. With promising early research showing the CBD can provide a number of invaluable health benefits, the exciting product has been grabbing a lot of headlines recently. However, despite a sudden spike in popularity, the relatively new product has only been on the market for a short time meaning many people are still unsure about exactly what it is, where it comes from and what it actually does.
With such a shortage of reliable information out there, people commonly confuse CBD with hemp oil, which isn’t surprising given that the two words are often used interchangeably. While both of the products come from the cannabis plant, these two oils are markedly different and although each can benefit our health, they do so in vastly different ways. Understanding these differences is important if you’re looking to get a specific benefit from your oil.
Sources of Each OilBoth types of oil come from the cannabis sativa plant. CBD is derived from the flowers, stalks and leaves of the plant, while hemp is made from just the seeds. Whereas hemp oil is produced via the relatively simple process of cold-pressing the seeds, separating CBD is much more complicated with a difficult extraction required. This is one of the reasons why there’s such a big difference in price.
Health Benefits of CBD
Pain ReductionMore and more people are now using topical CBD as a form of pain relief, and research into the use of the cannabinoid as a way to treat chronic pain has proven extremely promising, with one study in 2017 showing it can help to reduce the pain associated with arthritis.
Another study, carried out in 2010, saw subjects suffering from cancer-related pain given oral sprays of a THC-CBD combination extract. The extract was used alongside opioids and the study found the patients experienced less pain when using the combination than they did when administered opioids alone.
Improved SleepPromising early research into CBD has shown that it can help users with improved sleep. A study undertaken by the University of Colorado found that 66.7% of patients who were administered a 25mg dose of CBD every day reported sleeping better after they took the product. Further studies, as well as a raft of anecdotal evidence, have strengthened the argument that CBD is one of the most promising options out there for those struggling with irregular sleep patterns.
Reduced AnxietyAnxiety is an increasingly common mental disorder that can severely impact the lives of those who suffer from it. Along with its ugly accomplice depression, anxiety is usually treated with pharmaceutical drugs, but unfortunately these medications can often come with a number of harmful side-effects. This has seen sufferers of anxiety crying out or an all-natural alternative, and early research suggests that in CBD we might just have found it.
Numerous studies have shown that CBD is a potentially valuable treatment for anxiety. These studies include research carried out in 2011 which saw sufferers of SAD (Social Anxiety Disorder) who were given a 400mg dose of the compound experience significantly less anxiety than those who received a placebo.
Reduced InflammationWhen our body is attacked by things such as infections, injuries and illnesses it fights back by releasing chemicals to trigger a response in our immune system. These include antibodies and proteins, which are accompanied by an increase in blood flow. While this is a perfectly normal response and a natural part of the healing process, with people who suffer from chronic inflammation this process occurs for longer than usual, causing pain, redness and fatigue. Over time this can have a damaging impact on our tissue and organs.
For sufferers of chronic inflammation, CBD is being touted as the next big thing to help treat the condition. Initial studies have shown that CBD is incredibly effective at inhibiting prostaglandins, one of the antibodies responsible for causing the inflammatory response in our cells. Other research has shown that CBD can help protect against joint damage caused by arthritis, which is extremely promising for those who suffer with the painful condition.
There are also a variety of foods that have anti-inflammatory properties such as olive oil, fatty fish, tomatoes, leafy greens, nuts, blueberries and cherries and combining these with a daily intake of CBD is an excellent way to combat inflammation. Avoiding certain things such as red and processed meat, alcohol, refined carbs and fried food can also help with the condition.
Health Benefits of Hemp
SkinHemp oil has proven itself to be a helpful ally for those suffering from eczema and other skin complaints like psoriasis and dermatitis. The abundance of fatty acids such as Omega-6 and Omega-3 found in the seeds help to alleviate dry and itchy skin, which is why hempseed oil is used in many creams designed to tackle these skin conditions.
Hemp oil also contains gamma linolenic acid, which is a powerful anti-inflammatory that aids in the regeneration of skin cells. This helps calm the skin and relieve inflammation, while the hempseed oil also provides nourishment and moisturisation, which can be a welcome relief for those who suffer with severe forms of the skin complaints.
NutritionAs well as providing nourishment for the skin, the fatty acids found in hemp oil can offer a number of benefits when ingested. Hemp seeds are also a valuable source of protein and contain numerous vitamins and minerals including Vitamin E, calcium, magnesium, potassium and phosphorus, which are all crucial for maintaining our health.
Hemp seeds have a mild, nutty flavour and they’ve long been used as a food supplement due to the abundance of goodness they contain. There are many ways to consume hemp including eating the raw seeds and oil, while there are also a number of processed products such as hemp cheese and milk, which you’ll find in most health food shops.
SummarySo, Hemp oil Vs CBD oil—which comes out on top? Well, ultimately that depends on what you’re looking to get from the product. There's no doubt both of these oils contain a raft of beneficial properties and each of them can be used to help treat a range of conditions. The main difference is CBD is mainly used to help with improving health and wellbeing, while hemp is more commonly used for its nutritious and skin healing properties.
While people confuse the two oils, the obvious clue is usually in the price. As well as being much more difficult to produce, CBD oil also has the potential to offer more benefits to the user, which is reflected in the cost. Much of the confusion over the two oils comes from the fact that many companies market their CBD oil as hemp in order to avoid strict advertising restrictions. However, if it’s CBD you’re looking for then the main thing to look out for are the words hemp extract or cannabidiol— if the label or packaging contains these words then you’ve found what you’re looking for!
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